Restore Your Sense of Family

Our aim is to work together on building better communication and cohesion in your family relationships. We will help build awareness into negative patterns and offer tools for you to change those patterns, navigate complex family dynamics or any specific issues that your family is facing.

We can help you with Anxiety/Phobia Treatment, Depression, Trauma and much more. Schedule an Appointment with one of our therapists today and learn more about how we can help you. 
 

Couples Counseling  |  Individual Therapy  |   Teen Support Program | Psychological Evaluation | Coaching & Consulting | Rates & Insurance

Feel supported in your relationships

We can help you and your partner work through specific issues or cope with life transitions. We have been providing couples with premarital counseling, communication skills, parenting help and more.  Schedule an Appointment with one of our therapists today and learn more about how we can help you. 
 

Family Therapy  |  Individual Therapy  |   Teen Support Program | Psychological Evaluation | Coaching & Consulting | Rates & Insurance

Create the life you want to live

Introspective Family Therapy provides a space in your life where you can be heard. Whether you have specific concerns you are dealing with or you are having trouble in your relationships, therapy can help. We will help build awareness into patterns and obstacles that are preventing you from being who you want to be and offer tools for you to change those patterns.

We can help you with Anxiety/Phobia Treatment, Depression, Trauma and much more. Schedule an Appointment with one of our therapists today and learn more about how we can help you. 
 

Family Therapy  |  Couples Counseling  |  Teen Support Program | Psychological Evaluation | Coaching & Consulting | Rates & Insurance

 Create a place for teens to be heard, seen, and most importantly be themselves

Is a teen you know struggling with academic, social, and emotional pressure? Do you think they would benefit from a space where they are able to share their experiences, feel seen, and make meaningful connections? If the answer is yes, then they may benefit from one or more of our teen support services.

Family Therapy | Couples Counseling  |  Individual Therapy  |   Psychological Evaluation | Coaching & Consulting | Rates & Insurance

Get the support you need

If you are required to provide a Psychological Evaluation for legal or medical reasons, we can help.  Our comprehensive evaluation includes a two hour diagnostic session with a therapist, all the required reporting and a follow up appointment.   

Schedule an Appointment with one of our therapists today and learn more about how we can help you. 

Family Therapy | Couples Counseling  |  Individual Therapy  |   Teen Support Program | Coaching & Consulting | Rates & Insurance

Visualize your outcome & create a plan to achieve it  

Looking for a more direct, problem solving alternative to therapy? Coaching is most effective when clients feel stuck on a particular problem, when preparing for a specific life event or transition.

Additionally, if you are seeking a change to your relationship status (separation, divorce, etc.), then you may be facing many questions about a legal process ahead.  Consult with an informed professional to get educated about the options available to you. Avoid taking actions that set you on a path that can feel limiting, costly and destructive to your relationships and finances.

Family Therapy | Couples Counseling  |  Individual Therapy  |  Teen Support Program | Psychological Evaluation | Rates & Insurance